Gentle Pilates

This one hour slower paced class accommodates a range of physical needs and fitness abilities. There is a focus on the 5 Basic Principles like deep breathing and mind body awareness. Learn more challenging exercises as the session progresses. Modifications are recommended to support different fitness conditions. Feel taller, stronger, more flexible, and relaxed.  

Class Length: 1 hour 
Location: 55 Church Street
Min/Max: 5/12  
Age: 14+
Instructor: Ellen Glendon
Season Day Time Dates Member Fee Non Member Fee
Summer Monday 8:30-9:30am 6/15-8/24 $115.50 $148.50
Summer Thursday 8:30-9:30am 6/18-8/27 $115.50 $148.50

*No class 4/20, 4/23, 5/25