Monday-Friday: part-time
CERTIFICATIONS
AFAA-Personal Trainer
AFFA-Group Fitness
SCW-Pilates/Barre/Yoga
TRX and Rip Trainer
MADD Dog Spinning
INTERESTS
Fitness, group exercise, equestrian, reading, music
TRAINING PHILOSOPHY
My approach to training is based on the Pilates principles of strengthening the core in order to help you achieve a better sense of body awareness to help you maintain correct body alignment.