Shed the Tread: Alternative Cardio for Weight Loss

Getting bored using the same cardiovascular equipment for weight loss? Kick off the new year with some new indoor cardio exercises you can perform apart from the treadmill, stair climber, and elliptical! This class will introduce you to alternative exercises you can add to your workout to get the heart pumping and torch maximum calories.

Class Length: 1 hour
Location: Beede Studio
Min/Max: 4/8
Age: 14+
Instructor: Nichell Latimore

Season Day Time Date Activity #

Member Fee Non Member Fee

Winter Thursday
6-7pm
1/16-3/26 472404-41 $84 $109